{"id":236,"date":"2020-07-08T16:11:21","date_gmt":"2020-07-08T16:11:21","guid":{"rendered":"https:\/\/www.tomballdentist.com\/blog\/?p=236"},"modified":"2020-07-08T16:11:21","modified_gmt":"2020-07-08T16:11:21","slug":"summer-activities-that-could-hurt-your-smile","status":"publish","type":"post","link":"https:\/\/www.tomballdentist.com\/blog\/2020\/07\/08\/summer-activities-that-could-hurt-your-smile\/","title":{"rendered":"Summer Activities That Could Hurt Your Smile"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tomballdentist.com\/blog\/wp-content\/uploads\/2020\/07\/E30924CF-4A84-472A-8350-ABD9DEDAF837-1024x682.jpeg\" alt=\"Woman eating ice cream\" class=\"wp-image-237\" width=\"335\" height=\"223\" srcset=\"https:\/\/www.tomballdentist.com\/blog\/wp-content\/uploads\/2020\/07\/E30924CF-4A84-472A-8350-ABD9DEDAF837-1024x682.jpeg 1024w, https:\/\/www.tomballdentist.com\/blog\/wp-content\/uploads\/2020\/07\/E30924CF-4A84-472A-8350-ABD9DEDAF837-300x200.jpeg 300w, https:\/\/www.tomballdentist.com\/blog\/wp-content\/uploads\/2020\/07\/E30924CF-4A84-472A-8350-ABD9DEDAF837-768x511.jpeg 768w, https:\/\/www.tomballdentist.com\/blog\/wp-content\/uploads\/2020\/07\/E30924CF-4A84-472A-8350-ABD9DEDAF837.jpeg 1077w\" sizes=\"auto, (max-width: 335px) 100vw, 335px\" \/><\/figure><\/div>\n\n\n\n<p>You\u2019ve been waiting all year for summertime to come around. You have all sorts of activities planned and even reserved some time to relax. As the weather\u2019s getting warmer and you\u2019re enjoying yourself, remember to keep your smile in mind. There are many fun summer activities that could pose potential threat to your teeth. Your&nbsp;<a href=\"https:\/\/www.tomballdentist.com\/preventive-dentistry.html\">dentist in Tomball<\/a>&nbsp;shares a few of them and what you can do to protect your mouth.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Sugary Summer Drinks<\/h2>\n\n\n\n<p>When you\u2019re outside sweating in the warm weather, you may feel inclined to reach for soda, sports drink, or an ice-cold lemonade. These drinks are fun to have on occasion. However, if you\u2019re sipping on them all day, you may run into some trouble. These drinks contain high levels of sugar and are acidic. The combination can wear down your enamel and lead to the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Tooth sensitivity<\/li><li>Discoloration<\/li><li>Tooth decay<\/li><li>Cracks and chips<\/li><\/ul>\n\n\n\n<p>If you\u2019re thirsty, the first thing you should reach for is a glass of water. If you choose to have an occasional sugary beverage, use a straw to limit its contact with your teeth. Rinse your mouth with water afterwards.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cold Summer Treats<\/h2>\n\n\n\n<p>Sitting out on the porch on a summer day with an ice cream cone or popsicle sounds like pure bliss. But doing so can cause pain if you have sensitive teeth. This can be caused by a variety of different issues including cavities, cracked teeth, worn-down enamel, gum recession, or other problems. Teeth sensitivity is definitely something you should bring up to your dentist. Fortunately, there are a few things you can try to lessen the discomfort:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Avoid acidic beverages and foods:<\/strong>&nbsp;Things like tomatoes, tea, coffee, sports drinks, citrus fruits, and wine are very acidic. They can cause your enamel to soften and eventually cause increased sensitivity.&nbsp;<\/li><li><strong>Change toothpastes:<\/strong>&nbsp;If you\u2019re using a whitening toothpaste, this would be a good time to drop it. Instead, look for one that is made especially for people who have sensitive teeth.<\/li><li><strong>Use a soft-bristled toothbrush<\/strong>: Medium and hard-bristled toothbrushes can actually harm the enamel of your teeth, which can cause increased sensitivity. Look for a soft-bristled toothbrush and remember to use soft circular motions when you\u2019re brushing.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Summer Sports<\/h2>\n\n\n\n<p>Staying active is an important part of a healthy lifestyle. However, certain activities can pose harm to your smile. This includes contact sports like football, basketball, and softball. But this doesn\u2019t mean you shouldn\u2019t stay involved in sports. Ask your dentist about custom-made mouthguards. This way, you can stay in the game without having to worry about damaging your teeth.<\/p>\n\n\n\n<p>As harmful as some of these activities may be, you don\u2019t have to fret. By keeping these things in mind, you will be able to have fun while also maintaining the health of your smile.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.tomballdentist.com\/about-us.html\">Dr. James D. Geer<\/a>&nbsp;has been serving the Tomball area for over four decades. He earned his Doctor of Dental Surgery from the University of Texas at Houston. He is also a member of numerous professional organizations including the American Dental Association, the State of Texas Dental Association, and the Academy of General Dentistry. Dr. Geer provides mouthguards as one of his many services. For more information or to schedule an appointment, visit his&nbsp;<a href=\"https:\/\/www.tomballdentist.com\/contact-us.html\">website<\/a>&nbsp;or call (281) 357-4337.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve been waiting all year for summertime to come around. You have all sorts of activities planned and even reserved some time to relax. As the weather\u2019s getting warmer and you\u2019re enjoying yourself, remember to keep your smile in mind. There are many fun summer activities that could pose potential threat to your teeth. Your&nbsp;dentist [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-236","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Activities That Harm Your Smile Tomball | James D. Geer, DDS<\/title>\n<meta name=\"description\" content=\"You have fun plans for summer this year, but have you thought about your smile? 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